Pilates - Beginner/Intermediate

An opportunity to learn or refresh the benefits of this well proven, low impact practice, focusing on improvements to posture, stability and function through controlled movement and breathing techniques. Including a stretch and extended relaxation.
For the benefit of all participants please make sure you arrive within a few minutes before the scheduled start time.

Cancellation Policy for Fitness Classes and Swim Sessions
At Camelford Leisure Centre, we require a minimum of 3 hours' notice to cancel fitness classes or swim sessions. Failure to cancel within this time will result in the forfeiture of a credit or refund.
 
For members, a warning strike will be issued for late cancellations or no-shows. Accumulating two strikes within a calendar week will result in a temporary hold on booking privileges for one week.
 
We appreciate your cooperation in helping us maintain fairness and availability for all users.