Ab Blast is an intense abdominal workout aimed at developing core muscles. You will go through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results. The class focuses on all aspects of your abdominal muscles, helping to build strength, improve posture and tone abs.

If you're a regular gym-goer looking for a new challenge, Ab Blast lets you work towards your goals in a friendly and motivational setting.